Quit Smoking

Have you thought about quitting smoking, tried to give up several times with varying levels of success. We all know that smoking is not just an expensive habit but quite harmful to our health.

So why is it that it is so difficult to give up. The reason is that smoking is more than a physical habit. There are so many emotions attached to smoking, you may smoke to relax or unwind, celebrate or generally feel good. Smoking is usually attached to an emotional trigger.

Everyone has their unique reasons for smoking and wanting to quit, so why would you go for a “one size fit all” treatment. By working with a psychologist you can explore and discover your unique triggers and have a clinical hypnosis program designed for your particular needs.

If you would like to find out more, please call Yvette on 0407932 758.