Confidence/Self Esteem

Self-esteem is your opinion of yourself. Everyone lacks confidence sometimes but people with low self-esteem are unhappy or unsatisfied with themselves most of the time. Low self-esteem can cause problems including depression and anxiety. Characteristics of low self-esteem Typically, a person with low self-esteem: Is extremely critical of themselves Downplays or ignores their positive qualities … Continue reading Confidence/Self Esteem